How To Encourage Someone Not To Give Up In Difficult Times
Knowing how to encourage someone going through a rough patch is a great quality. Your ability to give the much-needed support, both mentally and emotionally, can help people get over their negative thoughts. But not everyone possesses that quality, right? So, how to boost a person’s morale and self-confidence? This article explores the best ways you can follow to encourage a person and bring them back on track. Keep reading.
So, how do you embolden someone to keep going? This might sound relatively easy, but it requires a skill set to encourage someone and persuade them to never give up. It is deemed an art that does not entail any form of patronizing. If you are trying to up the game in bettering someone, here are the ways and skills that you need to inculcate within yourselves. Here are some incredible ways on how to give encouragement to someone and convince them to keep going.
1.Learn The Love Language Of People: This would help you understand how they consider love and other emotions. Observe the ways concerning how they communicate and convey their feelings and woes. Most importantly, learn about their perspectives on endearment and love. Since emotional expectations and fulfillments vary from one to another, it is better to understand the individual’s needs first so that you can address their issues and help them in dealing with the same
2.Share Thoughts That Are Characterized By Encouragement:
You must not hold yourself back from trying your best to rally others. Express positive thoughts if you feel they would stimulate and invigorate the people in need we to become better. People going through a difficult period need to be actively listened to more than encouraged. They need someone to empathize with their feelings
3.Praises And Appreciation: While listening and talking to people, you must note their achievements and interests inside your mind. Be witty enough to appreciate them with small and direct praises.
4.Asking Before Offering Help: When someone is hurt or disappointed, offer them the space to respond to your help. Some might not be quite ready to seek help as they need to grieve or process the absence of something in their life. Do not prompt or prod answers from them. Phrases like “Would you like me to help?” or “How can I help?” are simple yet affirming questions to ask before deciding to help on your own.
5.Send A Note Valuing Their Existence: A handwritten note or virtual message can help the person cheer up while encouraging them to stay positive through thick and thin.
6.Celebrate The Achievements And Victories: This is one of the best ways to encourage or fire up one another in any relationship. While you do this for every small achievement and milestone, this will ensure a healthy bond and make the counterpart feel better. Celebrate your victories with a coffee or meal.
You basically need to learn to read their little ticks. Sometimes, they may look extremely broken but they really need some solitude so they can let it all out. It’s a blurry line so stay around but do not impose yourself.
Most of the time, when you encourage someone, you reap more benefits than the other person receives. It’s good for your health (emotional, mental, and physical). It can bring happiness, joy, and meaning to your life. Encouragement can also strengthen your relationships, especially friendships! So, if you want to know how do you encourage someone, let’s look at the many ways!
Why You Should Encourage Someone (The Benefits)
When you encourage another person, you are helping them. Believe it or not, helping people can actually give you quite a few benefits. In fact, the intrinsic rewards of helping others are numerous, so it’s definitely a worthwhile thing to do.
1. You are spreading the love.
When you help other people by encouraging them, you are keeping balance in the world and in your life. Think about the hope and motivation you are giving this person by giving them encouragement. You may never know how your help truly impacts them, but you could be changing their life forever.
Offering encouragement and help is contagious, too, so when you impact one person’s life, they may impact the life of another. You are thus impacting the entire world by just spreading a little bit of encouragement in someone’s direction! How easy is that?
2. You will get a feeling of satisfaction.
You may gain a new sense of purpose if you help your friend solve his or her problem. In fact, you may very possibly think, “Now, I can help other people!” This may lead you to have a new calling in life. Through our actions, thoughts, reactions, intuitions, instincts, and feelings, we gain a greater sense of our calling, according to Oprah
Who doesn’t feel great after helping someone out? Doing good fulfills most people and deposits funds in their emotional piggy bank. Putting more good on the karma scale can help you out later in life, as well.
3.You will feel happier.
According to U.S. News, doing acts of kindness can actually increase the level of happiness you have in your life. Even just counting your blessings or keeping a gratitude journal on a regular basis can improve your happiness! It’s worth a shot, don’t you think?
There’s no doubt about it – helping people gives you the warm fuzzies (those butterflies in your tummy, the goosebumps on your arms, or the burst of warmth inside your chest)!
Aren’t we always looking for more ways to get those great feelings inside of us? We all want to feel happy as much as possible.
4. You know your life is meaningful.
Someone out there needs you; you matter other people, and you are making a difference in this world because you love and care enough to show that love with all that you are.
Listening to another person’s problems can give you new opportunities as you have now gained a new ally in life. While that is usually an unforeseeable result of encouragement, it can be quite a blessing!
Another benefit to listening is you learn to see the world through another set of eyes, which may help you put things in perspective. You may begin to see the world differently and view your place in it in a completely different way.
Knowing your life is worthwhile must make you feel better about yourself – you matter a whole lot to at least the friend you are helping out! You are, after all, fulfilling a need in society! You’re making a difference in a real way and making a lifelong friend in the process!
5. You can improve your health.
Yes, helping people can improve your health. In fact, according to the National Institutes of Health experience ce 40% less hypertension (high blood pressure) than those who do not volunteer!
Volunteering your time to help others can also boost your self-confidence, increase your self-esteem, and give you a sense of accomplishment. You may find that motivating others encourages you to be a more successful person.
Being around someone who is down is not always pleasant, but you are bringing good cheer with you, which may make you a more positive person in general. Positivity is contagious and can make you see the world differently.
One study, according to Scientific American, proved that they also had lower cortisol levels – which brings on stress and anxiety in your body. That’s a great reason to encourage someone – bring better health to yourself!
6. You are being a good friend.
Friendships aren’t the easiest things to form as adults. Making solid friendships and building them into lifelong relationships isn’t simple like it was when we were in grade school.
The truth is that if you want friends, you need to do your part in the relationship – listen and try to lift their spirits when they are down.
When you are feeling low, you want your friend to be there for you, just as you are for them. It may not be the best time, and you may not want to do it, but make the time and be there for your friend when he or she needs you!
Having a best friend is a blessing! Part of being a best friend is showing you care and love your friend by being there to encourage them!
You could let them know that although things seem hopeless right now, soon, this will pass, and the world will look different.
It is impossible to fail
if you learn from your
mistakes; don’t give up!
– Steve Jobs
You can use motivational quotes to say positive words or encouraging Bible verses, as mentioned in the other article, How to Encourage Someone (What You Need to Know).
The most important way you can express words of encouragement is with a sincere heart. You don’t want to console someone or try to comfort them in some way if you don’t mean it; they might be able to tell your true intentions and wonder why you said anything at all.
Other Encouraging Resources
1. Prayer Resources
One thing not mentioned in the article that should be is the power of prayer. When you pray for someone, God works in magical ways that we do not always understand.
While it’s great to pray for someone, it’s even more awesome if you pray with them when they need to hear your words to God.
Writing in a prayer journal can bless those you are praying for and yourself as you express your thoughts and emotions. Learn how to keep a prayer journal by using one of these tools
Conclusion
You now have the great skills of knowing:
Why You Should Encourage Someone (the Benefits of Encouraging Others)
How to Encourage Someone (Top Fabulous Ways to Encourage Another Person)
Inspiring Quotes to Help Someone Feel Better (Encouraging Quotes)
Do you now have some better ideas on how to encourage someone? Do you know what you will say to your friend or person you are hoping to lift up? I am excited to share this message with you and hope you have found it valuable.
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